Who are we?

Established in 2025, Night & Day Birth is a small group of like-minded birth doulas located in the Twin Cities, who are trained through DONA International and working towards certifiation. We plan to expand our services in the future to include postpartum support and childbirth education classes!


Mission Statement:

Our mission is to support Twin Cities parents throughout pregnancy, birth, and postpartum by creating an environment of autonomy and respect. We offer comprehensive doula support individualized to your cultural values and multifaceted experience as a human being. Our model of care is evidence-based and person-centered. We promise transparent communication to help you feel informed, prepared, and supported throughout the birth experience.

Vision Statement:

Night & Day Birth doulas are passionate about filling gaps in the American birth space. We currently practice as a doula duo, and we hope to continue expanding to meet the mental, emotional, physical, and spiritual needs of our birthing and parenting community. In the future, Night & Day plans to expand our services to include postpartum and lactation support, sibling doula care, and childbirth education classes. Additionally, Kat plans to expand her birth assistant training to become a midwife, and Olivia would love to offer postpartum mental health therapy as she finishes her masters degree in clinical counseling. We envision “doula” becoming a household term, and every birthing person having access to perinatal care. 


What is a birth doula?

The role of a birth doula is to provide emotional and physical support to birthing parents and their support people. Our mission is to promote birth satisfaction, and ease your potential worries about the big day. Every pregnancy and birth is unique to the individual, and how we care for you reflects this fact.

What is a POSTPARTUM doula?

The role of a postpartum doula is to provide practical, informational, and emotional support to families once the baby is born. Our mission is to help you feel nurtured throughout your postpartum journey by offering guidance, education, and assistance to promote wellness in mother and baby as well as integration into the family.

Illustration of a sun and a crescent moon on a light blue background.


So what will my birth doula

actually do..?

As DONA trained doulas, it’s important that we stay within the scope of our practice. Here’s what you can expect:

Prenatals

what we do…

  • Get to know you!

  • Educate on how to prepare for your birth

  • Provide resources

  • Review comfort measures

  • Draft and review your birth preferences

what we don’t…

  • Cover everything you need to know about pregnancy, birth, and postpartum

  • Tell you what to do - it’s your body and your birth

  • Perform medical tasks of any kind

Birth

what we do…

  • Meet at home and/or the birth place during labor

  • Enact appropriate comfort measures

  • Support both you and your birth partner

  • Give you confidence on when to seek out your care provider

  • Help estimate where you are in your labor progress

what we don’t…

  • Overstep with your careprovider

  • Make decisions for you

  • Pressure you to make any decisions

  • Perform medical tasks/procedures

  • Replace the love, support, and intimacy your birth partner provides

Acknowledgements:

We live on occupied and unceded Dakota and Anishinaabe land (also known as Minneapolis, the city with one of the largest birth disparities based on race in the country). Night & Day doulas believe and proudly proclaim that Black Lives Matter, Love is Love and that ALL families deserve safety, simplicity and ease. We strive to be anti-racist and develop relationships with the BIPOC birth workers who have solutions to reducing birth rate disparities for the black, brown and indigenous birth givers in our community and the United States.


History

Historically, birth was a much more communal experience. In addition to calling an experienced midwife, women sought support through the trusted and knowledgeable women in their community. Not only did the gathered women help laboring mothers  with physical comfort, but  they also supported them spiritually and emotionally. 

Before the 1800’s, the medical field was still in its infancy.  There were few options for laboring mothers who needed help with difficult labors, and some doctors saw this as an opportunity to broaden their patient demographic. White male doctors pushed into birth spaces of BIPOC, poor, and immigrant women who were struggling and had nowhere else to turn. Physicians used these communities to experiment with new techniques, and refine their ideas about pregnancy. Once outcomes improved and social norms started to shift, these doctors started attending to upper class women, and making earnest attempts to edge midwives out of the birthspace entirely. By making it illegal to help a mother deliver without formal training and licensure (which were only available for white men to obtain), many women, especially in rural areas, lost access to care, and everyone lost access to options. Women deprived of midwifery care and their support network reported slews of birth trauma and dissatisfaction with their birth experience. Over time, midwifery saw a resurgence in popularity, in conjunction with more consideration for a mother’s psychological needs. Doulas of North America (DONA) was founded in 1992 to standardize professional support for mothers.

Throughout the years there have been countless tools, coping methods, pain control efforts, and practice standards that all had their time in the spotlight. It was several decades of changing social and medical norms before we arrived at the current state of our birth culture in the United States, but we still see echoes of mistreatment and bias in our healthcare system. We believe that reminders of our history are important, so we can shake off the “it’s always been done this way” attitude that is often used to stifle alternatives to the modern  mainstream. We also strive to honor and remember the women that came before us through honoring your choices.  We cannot forget the cost of our modern advancements, and we must encourage dignified, human-centered care for all. 

Additional Reading:

The Surprising History of How We are Born by Tina Cassidy

Killing the Black Boday: Race, Reproduction, and the Meaning of Liberty by Dorothy Roberts

https://nmaahc.si.edu/explore/stories/historical-significance-doulas-and-midwives